Introduction
A matcha collagen latte is a delicious and nutrient-packed beverage that combines the antioxidant power of matcha with the skin-boosting benefits of collagen. This vibrant green latte not only provides a gentle energy lift from natural caffeine but also supports healthy, glowing skin and overall wellness. With its creamy texture and natural sweetness, a matcha collagen latte is a perfect morning or afternoon pick-me-up that nourishes both body and mind.
Ingredients
To prepare a matcha collagen latte, you’ll need:
- 1 teaspoon matcha green tea powder
- 1 scoop collagen powder (preferably hydrolyzed for easy mixing)
- 1 cup milk (dairy or plant-based such as almond, oat, or coconut)
- 1 teaspoon honey or maple syrup (optional, for sweetness)
- ½ teaspoon vanilla extract (optional, for extra flavor)
- Optional: A pinch of cinnamon or nutmeg for garnish
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Preparation Steps
- Heat the milk: Warm 1 cup of milk in a small saucepan over medium heat until hot but not boiling.
- Mix matcha powder: In a mug, sift 1 teaspoon of matcha powder to remove any clumps.
- Combine with milk: Slowly pour the warm milk into the mug while whisking vigorously (use a bamboo whisk or milk frother if available) to create a smooth, frothy mixture.
- Add collagen: Stir in 1 scoop of collagen powder until fully dissolved.
- Sweeten naturally: Add honey or maple syrup and vanilla extract if desired. Mix well.
- Garnish and serve: Sprinkle a pinch of cinnamon or nutmeg on top for extra flavor. Enjoy warm.
A matcha collagen latte is a perfect blend of health and indulgence, offering natural energy, antioxidant support, and skin-enhancing nutrients. Incorporating this latte into your routine can help you feel energized while promoting a radiant, healthy glow.
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