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Introduction
Keta salmon, also known as chum salmon, is prized for its firm texture and mild, delicate flavor. It’s a versatile fish that can be baked, grilled, or pan-seared, making it perfect for both simple weeknight dinners and special occasions. This Keta salmon recipe highlights the natural taste of the fish while enhancing it with a light seasoning for a healthy and flavorful meal.
Ingredients
- 2 Keta salmon fillets (6–8 oz each), skin-on or skinless
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon fresh dill or parsley, chopped (for garnish)
- Lemon wedges, for serving
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Preparation Steps
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Lightly grease a baking dish or line it with parchment paper.
Step 2: Prepare the Salmon
Pat the salmon fillets dry with a paper towel. Brush each fillet with olive oil and season with salt, black pepper, and minced garlic. Drizzle with fresh lemon juice and sprinkle with lemon zest.
Step 3: Bake the Salmon
Place the fillets in the prepared baking dish, skin-side down if using skin-on fillets. Bake for 12–15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Step 4: Garnish and Serve
Remove from the oven and garnish with fresh dill or parsley. Serve immediately with lemon wedges. Pair with roasted vegetables, quinoa, or a fresh salad for a complete and nutritious meal.
🐟 This Keta salmon recipe is simple, healthy, and delicious, highlighting the natural flavor of this versatile fish. Perfect for seafood lovers looking for an easy yet gourmet-style dinner at home.
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