The Best Turkey, Cabbage, and Rice Casserole Recipe

Introduction

A turkey, cabbage, and rice casserole is a hearty, comforting dish that combines lean protein, nutritious vegetables, and wholesome grains in one delicious meal. Perfect for weeknight dinners or family gatherings, this casserole is easy to prepare and packed with flavor. It’s a wholesome, one-dish meal that satisfies the appetite while keeping things healthy and balanced.

Ingredients

• 1 lb ground turkey
• 1 small head of cabbage, chopped
• 1 cup uncooked rice (white or brown)
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 cups chicken or vegetable broth
• 1 can (14.5 oz) diced tomatoes, drained
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 teaspoon paprika
• 1 teaspoon dried thyme (optional)
• 1 cup shredded cheese (cheddar or mozzarella), optional for topping
• 2 tablespoons olive oil

SENSARTE Nonstick Ceramic Frying Pan Skillet, 12.5 Inch Omelet Pa…

• HEALTHY CERAMIC SKILLET – Made of natural ceramic, free of Intentionally added PFOA, PTFE, PFAS, lea…
• SUPER NONSTICK – The surface is smooth and super nonstick, eggs can just slide right off the pan wit…
• Fast, Even Heating & Universal Compatibility – Heavy-duty cast aluminum with induction base = no war…

$35.99

See on amazon

Preparation Steps

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.

Step 2: Cook the Turkey

In a large skillet, heat olive oil over medium heat. Add the ground turkey and cook until browned, breaking it into small pieces with a spatula. Drain any excess fat.

Step 3: Sauté Vegetables

Add chopped onion and minced garlic to the skillet. Sauté for 3–4 minutes until the onion is translucent. Add chopped cabbage and cook for another 5 minutes, stirring occasionally, until slightly softened.

Step 4: Combine Ingredients

In a large bowl, mix the cooked turkey and vegetables with uncooked rice, drained diced tomatoes, chicken broth, salt, black pepper, paprika, and thyme if using. Stir until well combined.

Step 5: Bake the Casserole

Transfer the mixture to the prepared baking dish and cover with aluminum foil. Bake in the preheated oven for 45–50 minutes, or until the rice is fully cooked and tender. Remove the foil in the last 10 minutes if you want to add shredded cheese on top and let it melt and brown slightly.

Step 6: Serve

Let the casserole rest for 5 minutes before serving. Spoon onto plates and enjoy a warm, hearty, and satisfying meal.

🍲 This turkey, cabbage, and rice casserole recipe is a comforting, healthy, and easy-to-make dish. It’s perfect for busy nights, meal prepping, or serving a family-friendly dinner that everyone will love.