Apple Cider Vinegar Drink Recipe

Introduction

Apple cider vinegar (ACV) has been celebrated for centuries as a natural remedy with numerous health benefits. From aiding digestion to supporting weight management and boosting energy, ACV is a versatile wellness ingredient. Making an apple cider vinegar drink at home is simple, refreshing, and allows you to enjoy its benefits without any added chemicals or preservatives. This easy recipe combines ACV with natural ingredients to create a drink that’s both delicious and health-promoting.

Ingredients

To prepare a healthy apple cider vinegar drink, you’ll need:

• 1–2 tablespoons apple cider vinegar (raw, unfiltered with “the mother”)
• 1 cup water (warm or cold, depending on preference)
• 1 teaspoon honey or maple syrup (optional, for natural sweetness)
• ½ lemon (juiced, for added vitamin C and freshness)
• Optional: A pinch of cinnamon or a few slices of fresh ginger for extra flavor and health benefits

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Preparation Steps

1. Mix the base: Pour 1 cup of water into a glass or mug. Use warm water if you prefer a soothing drink, or cold water for a refreshing beverage.
2. Add apple cider vinegar: Stir in 1–2 tablespoons of apple cider vinegar. Start with a smaller amount if you’re new to ACV.
3. Incorporate lemon juice: Squeeze in fresh lemon juice for added freshness and antioxidants.
4. Sweeten naturally: Add honey or maple syrup if desired, and stir until fully dissolved.
5. Optional flavor enhancements: Sprinkle in a pinch of cinnamon or add fresh ginger slices for additional wellness benefits.
6. Serve: Enjoy immediately for the best taste and health benefits.

This apple cider vinegar drink is a simple and effective way to boost digestion, energy, and overall wellness. By preparing it at home, you can enjoy a natural, refreshing drink that supports a healthy lifestyle.