Keta Salmon Recipe

Watch the step-by-step cooking video at the bottom of the recipe!👇

Keta salmon, also known as chum salmon, is prized for its firm texture and mild, delicate flavor. It’s a versatile fish that can be baked, grilled, or pan-seared, making it perfect for both simple weeknight dinners and special occasions. This Keta salmon recipe highlights the natural taste of the fish while enhancing it with a light seasoning for a healthy and flavorful meal.

Ingredients

• 2 Keta salmon fillets (6–8 oz each), skin-on or skinless
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon lemon zest
• 1 tablespoon fresh lemon juice
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 1 teaspoon fresh dill or parsley, chopped (for garnish)
• Lemon wedges, for serving

Preparation Steps

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Lightly grease a baking dish or line it with parchment paper.

Step 2: Prepare the Salmon

Pat the salmon fillets dry with a paper towel. Brush each fillet with olive oil and season with salt, black pepper, and minced garlic. Drizzle with fresh lemon juice and sprinkle with lemon zest.

Step 3: Bake the Salmon

Place the fillets in the prepared baking dish, skin-side down if using skin-on fillets. Bake for 12–15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Step 4: Garnish and Serve

Remove from the oven and garnish with fresh dill or parsley. Serve immediately with lemon wedges. Pair with roasted vegetables, quinoa, or a fresh salad for a complete and nutritious meal.

🐟 This Keta salmon recipe is simple, healthy, and delicious, highlighting the natural flavor of this versatile fish. Perfect for seafood lovers looking for an easy yet gourmet-style dinner at home.