Ground Turkey and Pasta Recipe

Introduction

Ground turkey and pasta is a simple, nutritious, and flavorful meal that’s perfect for busy weeknights or family dinners. Lean ground turkey provides a healthy source of protein, while pasta serves as a satisfying base for this hearty dish. With a few fresh ingredients and easy preparation steps, this recipe delivers a delicious, comforting meal that everyone will enjoy.

Ingredients

• 1 lb ground turkey
• 8 oz pasta (penne, rotini, or spaghetti)
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes
• 1 cup tomato sauce
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 2 tablespoons olive oil
• ¼ cup grated Parmesan cheese (optional)
• Fresh parsley, chopped (for garnish)

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Preparation Steps

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente. Drain and set aside.

Step 2: Cook the Ground Turkey

In a large skillet, heat olive oil over medium heat. Add the ground turkey and cook until browned, breaking it apart with a spatula.

Step 3: Sauté the Vegetables

Add chopped onion and minced garlic to the skillet. Sauté for 3–4 minutes until the onion is translucent and fragrant.

Step 4: Prepare the Sauce

Stir in diced tomatoes, tomato sauce, oregano, basil, salt, and black pepper. Simmer for 10–12 minutes, allowing the flavors to blend.

Step 5: Combine Pasta and Sauce

Add the cooked pasta to the skillet and toss until the pasta is evenly coated with the turkey and tomato sauce. Cook for an additional 2–3 minutes to heat through.

Step 6: Serve

Serve hot, garnished with grated Parmesan cheese and chopped fresh parsley. Pair with a side salad or garlic bread for a complete meal.

🍝 This ground turkey and pasta recipe is easy, healthy, and full of flavor. It’s a versatile dish that can be customized with your favorite vegetables, cheeses, or herbs for a meal the whole family will love.