Bone broth is a nutrient-rich, flavorful liquid made by simmering bones, vegetables, and herbs for an extended period. Known for its health benefits, including supporting joint health, improving digestion, and boosting immunity, bone broth is a staple in many kitchens. Making it at home is simple and allows you to control the ingredients for a fresh, wholesome broth.
Ingredients
- 2–3 pounds (900–1,360g) beef, chicken, or turkey bones
- 1 large onion, quartered
- 2 carrots, chopped
- 2 celery stalks, chopped
- 3–4 cloves garlic, smashed
- 2 tablespoons apple cider vinegar (helps extract nutrients from the bones)
- 1–2 bay leaves
- 1 teaspoon black peppercorns
- Salt, to taste
- Optional herbs: thyme, parsley, rosemary
- 12–16 cups water
Preparation Steps
Step 1: Prepare the Bones
- If using raw bones, roasting them in the oven at 400°F (200°C) for 30–40 minutes enhances the flavor.
- Place the bones in a large stockpot or slow cooker.
Step 2: Add Vegetables and Seasonings
- Add onions, carrots, celery, garlic, and any herbs or spices you’re using.
- Pour in apple cider vinegar and water, ensuring the bones are fully submerged.
Step 3: Simmer the Broth
- Bring the mixture to a gentle boil, then reduce heat to low.
- Cover and let it simmer:
- Chicken bones: 6–8 hours
- Beef bones: 12–24 hours
- Occasionally skim off any foam or impurities that rise to the top.
Step 4: Strain the Broth
- Remove bones and vegetables.
- Strain the liquid through a fine-mesh sieve or cheesecloth for a clear broth.
Step 5: Store and Use
- Let the broth cool to room temperature.
- Store in airtight containers in the refrigerator for up to 5 days or freeze for up to 3 months.
- Use as a base for soups, stews, sauces, or enjoy as a warm, nourishing drink.
Tips for the Best Homemade Bone Broth
- Use a mix of marrow, knuckle, and meaty bones for richer flavor and higher collagen content.
- Add a splash of vinegar at the start to help extract minerals from the bones.
- Avoid boiling too vigorously; a gentle simmer ensures a clearer, more flavorful broth.
Making bone broth at home is simple, healthy, and versatile. With minimal ingredients and slow cooking, you can create a rich, nourishing broth that enhances the flavor of countless dishes while supporting your health.
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